The race, in three figures
The race, in words
Ruben Bouwman finished 456th of 600 men in the Open division at Rotterdam 2025, in 1:36:35.
The wall balls cost the most time: 1:38 slower than the median. A harder second half: 3:02 more lost to the middle of the field after halfway than before it.
Rotterdam gave the field time back: about 0:39 faster than the average race this season, by 1,452 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:40Running 1 5:03v median −0:05
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Block 02 9:06Running 2 5:14v median +0:24
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Block 03 10:53Running 3 5:45v median +0:33
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Block 04 13:20Running 4 6:00v median +0:43
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Block 05 10:46Running 5 6:10v median +0:41
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Block 06 9:20Running 6 6:04v median +0:45
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Block 07 11:43Running 7 6:16v median +0:57
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Block 08 14:47Running 8 7:14v median +1:15
Roxzone, per block
Approach · Exit 7:09
Against the middle of your field
Men · n = 571
A pace, not a person: at every mat, the middle of the 571 men who finished.