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Netherlands / Rotterdam / HYROX / Season 7 (2024/25)

Arjan Ouwerkerk

NED M 40-44 n = 600
Finish · net time
1:38:14
+11:30 v median 1:26:44
Men
476/600
40-44
42/57
Field beaten
21%

The race, in three figures

Field beaten
16%
Runs
29%
Stations
Biggest gain
100m Sandbag Lunges
−0:25
v median
218/600
Rank
Biggest loss
Wall Balls
+1:41
v median
504/600
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:05
    Running 1 6:15
    v median +1:07
    1000m SkiErg 4:50
    v median +0:25
  2. Block 02 8:39
    Running 2 5:35
    v median +0:45
    50m Sled Push 3:04
    v median +0:15
  3. Block 03 10:51
    Running 3 6:03
    v median +0:51
    50m Sled Pull 4:48
    v median −0:17
  4. Block 04 13:25
    Running 4 6:19
    v median +1:02
    80m Burpee Broad Jump 7:06
    v median +1:21
  5. Block 05 11:30
    Running 5 6:22
    v median +0:53
    1000m Row 5:08
    v median +0:24
  6. Block 06 8:50
    Running 6 6:16
    v median +0:57
    200m Farmers Carry 2:34
    v median +0:25
  7. Block 07 11:18
    Running 7 6:38
    v median +1:19
    100m Sandbag Lunges 4:40
    v median −0:25
  8. Block 08 15:00
    Running 8 7:24
    v median +1:25
    Wall Balls 7:36
    v median +1:41

Roxzone, per block

Approach · Exit 7:46

B1 · 1000m SkiErg
0:47
0:03 0:44
B2 · 50m Sled Push
1:01
0:08 0:53
B3 · 50m Sled Pull
1:34
0:17 1:17
B4 · 80m Burpee Broad Jump
0:32
0:12 0:20
B5 · 1000m Row
0:56
0:33 0:23
B6 · 200m Farmers Carry
1:25
0:59 0:26
B7 · 100m Sandbag Lunges
1:29
0:57 0:32
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 571

A pace, not a person: at every mat, the middle of the 571 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 11:35
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 11:35 behind
Source Unofficial
Event
Rotterdam
Division
HYROX
Contest
H_JGDMS4JI99D
Measured against
Men · n = 600