The race, in three figures
The race, in words
richard arendts finished 499th of 600 men in the Open division at Rotterdam 2025, in 1:40:15.
The sled pull cost the most time: 3:54 slower than the median. Paced to finish: the second half went 4:56 better against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced Rotterdam gained about 0:39.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 10:29Running 1 5:52v median +0:44
-
Block 02 9:01Running 2 5:33v median +0:43
-
Block 03 14:52Running 3 5:53v median +0:41
-
Block 04 13:11Running 4 5:45v median +0:28
-
Block 05 10:50Running 5 6:08v median +0:39
-
Block 06 7:46Running 6 5:49v median +0:30
-
Block 07 12:46Running 7 6:06v median +0:47
-
Block 08 13:40Running 8 7:07v median +1:08
Roxzone, per block
Approach · Exit 7:48
Against the middle of your field
Men · n = 571
A pace, not a person: at every mat, the middle of the 571 men who finished.