The race, in three figures
The race, in words
Thijs Van Iterson finished 405th of 1,283 men in the Open division at Rotterdam 2025, in 1:20:16, faster than 68% of the field.
The sandbag lunges were the standout, 0:54 quicker than the median and 267th of 1,283. If there was time left out there, it was on the burpee broad jumps, 0:55 behind the median.
This was a quick course. Against their other races this season, the people who raced Rotterdam gained about 0:39.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:16Running 1 4:12v median −0:57
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Block 02 7:06Running 2 4:28v median −0:26
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Block 03 9:03Running 3 4:52v median −0:23
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Block 04 11:40Running 4 4:56v median −0:20
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Block 05 9:31Running 5 4:51v median −0:41
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Block 06 7:05Running 6 5:01v median −0:19
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Block 07 9:16Running 7 5:01v median −0:17
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Block 08 12:17Running 8 6:41v median +0:39
Roxzone, per block
Approach · Exit 6:11
Against the middle of your field
Men · n = 1234
A pace, not a person: at every mat, the middle of the 1,234 men who finished.