The race, in three figures
The race, in words
1:20:30 at Rotterdam 2025 put Michael Quigley 412th of 1,283 men in the Open division, ahead of 68% of the field.
Nowhere gained more than the burpee broad jumps: 0:44 on the median. Paced to finish: the second half went 3:36 better against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced Rotterdam gained about 0:39.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:22Running 1 4:48v median −0:21
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Block 02 6:58Running 2 4:12v median −0:42
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Block 03 9:17Running 3 4:26v median −0:49
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Block 04 13:05Running 4 8:00v median +2:44
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Block 05 9:16Running 5 4:37v median −0:55
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Block 06 7:08Running 6 4:34v median −0:46
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Block 07 9:33Running 7 4:29v median −0:49
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Block 08 10:00Running 8 4:35v median −1:27
Roxzone, per block
Approach · Exit 5:59
Against the middle of your field
Men · n = 1234
A pace, not a person: at every mat, the middle of the 1,234 men who finished.