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Netherlands / Rotterdam 2025 / Individual Open · Men / Season 7 (2024/25)

Mick Heller

NED M 25-29 n = 1283
Finish · net time
1:21:29
−5:02 v median 1:26:31
Course −0:39 v season average ±0:12 · 1,452 athletes
Men
445/1283
25-29
123/299
Field beaten
65%

The race, in three figures

Field beaten
60%
Runs
71%
Stations
Biggest gain
Wall Balls
−1:16
v median
226/1283
Rank
Biggest loss
1000m Row
−0:05
v median
516/1283
Rank

The race, in words

Mick Heller finished 445th of 1,283 men in the Open division at Rotterdam 2025, in 1:21:29, faster than 65% of the field.

Nowhere gained more than the wall balls: 1:16 on the median.

Rotterdam gave the field time back: about 0:39 faster than the average race this season, by 1,452 athletes who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:55
    Running 1 4:43
    v median −0:26
    1000m SkiErg 4:12
    v median −0:13
  2. Block 02 7:16
    Running 2 4:43
    v median −0:11
    50m Sled Push 2:33
    v median −0:12
  3. Block 03 9:28
    Running 3 4:57
    v median −0:18
    50m Sled Pull 4:31
    v median −0:27
  4. Block 04 10:39
    Running 4 4:58
    v median −0:18
    80m Burpee Broad Jump 5:41
    v median −0:08
  5. Block 05 10:22
    Running 5 5:43
    v median +0:11
    1000m Row 4:39
    v median −0:05
  6. Block 06 7:05
    Running 6 5:08
    v median −0:12
    200m Farmers Carry 1:57
    v median −0:09
  7. Block 07 10:18
    Running 7 5:17
    v median −0:01
    100m Sandbag Lunges 5:01
    v median −0:08
  8. Block 08 10:49
    Running 8 6:01
    v median −0:01
    Wall Balls 4:48
    v median −1:16

Roxzone, per block

Approach · Exit 6:44

B1 · 1000m SkiErg
0:37
0:03 0:34
B2 · 50m Sled Push
0:57
0:08 0:49
B3 · 50m Sled Pull
1:07
0:16 0:51
B4 · 80m Burpee Broad Jump
0:41
0:13 0:28
B5 · 1000m Row
1:08
0:30 0:38
B6 · 200m Farmers Carry
1:05
0:46 0:19
B7 · 100m Sandbag Lunges
1:10
0:47 0:23
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1234

A pace, not a person: at every mat, the middle of the 1,234 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:39
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 4:39 ahead

Elsewhere

The board

Individual Open · Men at Rotterdam 2025

See this race on page 17
Other races by Mick Heller
Source Unofficial
Event
Rotterdam 2025
Division
HYROX
Contest
H_JGDMS4JI99E
Measured against
Men · n = 1283