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Netherlands / Rotterdam / HYROX / Season 7 (2024/25)

René Spapens

NED M 40-44 n = 584
Finish · net time
1:45:47
+18:49 v median 1:26:58
Men
503/584
40-44
65/74
Field beaten
14%

The race, in three figures

Field beaten
18%
Runs
10%
Stations
Biggest gain
1000m SkiErg
+0:09
v median
419/584
Rank
Biggest loss
50m Sled Pull
+3:35
v median
564/584
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:38
    Running 1 6:03
    v median +0:54
    1000m SkiErg 4:35
    v median +0:09
  2. Block 02 9:02
    Running 2 5:37
    v median +0:40
    50m Sled Push 3:25
    v median +0:29
  3. Block 03 15:16
    Running 3 6:16
    v median +1:00
    50m Sled Pull 9:00
    v median +3:35
  4. Block 04 13:17
    Running 4 6:09
    v median +0:49
    80m Burpee Broad Jump 7:08
    v median +1:31
  5. Block 05 11:17
    Running 5 6:15
    v median +0:44
    1000m Row 5:02
    v median +0:17
  6. Block 06 9:22
    Running 6 6:23
    v median +1:06
    200m Farmers Carry 2:59
    v median +0:53
  7. Block 07 13:25
    Running 7 6:13
    v median +0:57
    100m Sandbag Lunges 7:12
    v median +2:12
  8. Block 08 15:59
    Running 8 7:36
    v median +1:42
    Wall Balls 8:23
    v median +2:33

Roxzone, per block

Approach · Exit 7:39

B1 · 1000m SkiErg
0:47
0:02 0:45
B2 · 50m Sled Push
1:04
0:09 0:55
B3 · 50m Sled Pull
1:04
0:18 0:46
B4 · 80m Burpee Broad Jump
0:14
0:11 0:03
B5 · 1000m Row
0:51
0:33 0:18
B6 · 200m Farmers Carry
1:38
1:07 0:31
B7 · 100m Sandbag Lunges
2:01
1:21 0:40
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 563

A pace, not a person: at every mat, the middle of the 563 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 19:14
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 19:14 behind
Source Unofficial
Event
Rotterdam
Division
HYROX
Contest
H_JGDMS4JI99C
Measured against
Men · n = 584