Skip to content
Netherlands / Rotterdam / HYROX / Season 7 (2024/25)

Rody Van Der Vlist

NED M 50-54 n = 584
Finish · net time
1:47:00
+20:02 v median 1:26:58
Men
515/584
50-54
18/21
Field beaten
12%

The race, in three figures

Field beaten
20%
Runs
14%
Stations
Biggest gain
50m Sled Push
+0:04
v median
321/584
Rank
Biggest loss
80m Burpee Broad Jump
+3:41
v median
556/584
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:07
    Running 1 6:03
    v median +0:54
    1000m SkiErg 5:04
    v median +0:38
  2. Block 02 8:39
    Running 2 5:39
    v median +0:42
    50m Sled Push 3:00
    v median +0:04
  3. Block 03 12:31
    Running 3 5:58
    v median +0:42
    50m Sled Pull 6:33
    v median +1:08
  4. Block 04 15:35
    Running 4 6:17
    v median +0:57
    80m Burpee Broad Jump 9:18
    v median +3:41
  5. Block 05 11:29
    Running 5 6:11
    v median +0:40
    1000m Row 5:18
    v median +0:33
  6. Block 06 10:12
    Running 6 6:44
    v median +1:27
    200m Farmers Carry 3:28
    v median +1:22
  7. Block 07 12:39
    Running 7 6:17
    v median +1:01
    100m Sandbag Lunges 6:22
    v median +1:22
  8. Block 08 13:39
    Running 8 6:53
    v median +0:59
    Wall Balls 6:46
    v median +0:56

Roxzone, per block

Approach · Exit 11:16

B1 · 1000m SkiErg
0:51
0:03 0:48
B2 · 50m Sled Push
1:29
0:09 1:20
B3 · 50m Sled Pull
1:35
0:19 1:16
B4 · 80m Burpee Broad Jump
1:08
0:20 0:48
B5 · 1000m Row
1:44
0:35 1:09
B6 · 200m Farmers Carry
2:22
1:48 0:34
B7 · 100m Sandbag Lunges
2:05
1:25 0:40
B8 · Wall Balls
No mats

Against the middle of your field

Men · n = 563

A pace, not a person: at every mat, the middle of the 563 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 20:27
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 20:27 behind
Source Unofficial
Event
Rotterdam
Division
HYROX
Contest
H_JGDMS4JI99C
Measured against
Men · n = 584