The race, in three figures
The race, in words
Rychaintelo Knoll finished 537th of 584 men in the Open division at Rotterdam 2025, in 1:52:16.
If there was time left out there, it was on the sled pull, 4:22 behind the median. Paced to finish: the second half went 7:07 better against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced Rotterdam gained about 0:39.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:42Running 1 4:23v median −0:46
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Block 02 8:40Running 2 4:30v median −0:27
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Block 03 18:19Running 3 8:32v median +3:16
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Block 04 18:41Running 4 8:42v median +3:22
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Block 05 10:46Running 5 4:59v median −0:32
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Block 06 12:16Running 6 8:25v median +3:08
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Block 07 9:46Running 7 4:41v median −0:35
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Block 08 15:08Running 8 5:16v median −0:38
Roxzone, per block
Approach · Exit 9:05
Against the middle of your field
Men · n = 563
A pace, not a person: at every mat, the middle of the 563 men who finished.