Skip to content
Netherlands / Rotterdam / HYROX / Season 7 (2024/25)

Samuel Ashrafi

NED M 16-24 n = 584
Finish · net time
1:54:00
+27:02 v median 1:26:58
Men
546/584
16-24
101/110
Field beaten
7%

The race, in three figures

Field beaten
2%
Runs
22%
Stations
Biggest gain
100m Sandbag Lunges
−0:12
v median
250/584
Rank
Biggest loss
80m Burpee Broad Jump
+2:07
v median
503/584
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:02
    Running 1 5:25
    v median +0:16
    1000m SkiErg 4:37
    v median +0:11
  2. Block 02 11:04
    Running 2 8:05
    v median +3:08
    50m Sled Push 2:59
    v median +0:03
  3. Block 03 15:29
    Running 3 8:12
    v median +2:56
    50m Sled Pull 7:17
    v median +1:52
  4. Block 04 15:59
    Running 4 8:15
    v median +2:55
    80m Burpee Broad Jump 7:44
    v median +2:07
  5. Block 05 14:07
    Running 5 8:40
    v median +3:09
    1000m Row 5:27
    v median +0:42
  6. Block 06 11:24
    Running 6 8:12
    v median +2:55
    200m Farmers Carry 3:12
    v median +1:06
  7. Block 07 12:53
    Running 7 8:05
    v median +2:49
    100m Sandbag Lunges 4:48
    v median −0:12
  8. Block 08 15:15
    Running 8 9:11
    v median +3:17
    Wall Balls 6:04
    v median +0:14

Roxzone, per block

Approach · Exit 7:57

B1 · 1000m SkiErg
0:41
0:02 0:39
B2 · 50m Sled Push
0:47
0:11 0:36
B3 · 50m Sled Pull
1:07
0:29 0:38
B4 · 80m Burpee Broad Jump
1:24
0:44 0:40
B5 · 1000m Row
1:11
0:58 0:13
B6 · 200m Farmers Carry
1:20
0:57 0:23
B7 · 100m Sandbag Lunges
1:27
0:58 0:29
B8 · Wall Balls
No mats

Against the middle of your field

Men · n = 563

A pace, not a person: at every mat, the middle of the 563 men who finished.

10:00 10:00 20:00 30:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 27:27
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 27:27 behind
Source Unofficial
Event
Rotterdam
Division
HYROX
Contest
H_JGDMS4JI99C
Measured against
Men · n = 584