The race, in three figures
The race, in words
Thijs Moesman & Twan Evers finished 227th of 335 men's teams in the Doubles Open division at Rotterdam 2025, in 1:19:10.
The sandbag lunges cost the most time: 0:51 slower than the median. Paced to finish: the second half went 1:34 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:11Running 1 5:39v median +0:18
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Block 02 6:50Running 2 5:19v median +0:21
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Block 03 9:44Running 3 6:10v median +0:52
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Block 04 8:59Running 4 5:47v median +0:24
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Block 05 10:24Running 5 5:40v median +0:01
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Block 06 7:13Running 6 5:35v median +0:07
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Block 07 9:59Running 7 5:45v median +0:18
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Block 08 10:02Running 8 5:44v median −0:03
Roxzone, per block
Approach · Exit 5:58
Against the middle of your field
Men · n = 327
A pace, not a person: at every mat, the middle of the 327 men's teams who finished.