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Netherlands / Rotterdam / HYROX / Season 7 (2024/25)

Kirsten Kok

NED W 25-29 n = 506
Finish · net time
1:43:43
+8:52 v median 1:34:51
Women
360/506
25-29
87/117
Field beaten
29%

The race, in three figures

Field beaten
37%
Runs
26%
Stations
Biggest gain
1000m SkiErg
−0:04
v median
228/506
Rank
Biggest loss
100m Sandbag Lunges
+2:54
v median
467/506
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:07
    Running 1 6:07
    v median +0:12
    1000m SkiErg 5:00
    v median −0:04
  2. Block 02 8:36
    Running 2 5:39
    v median +0:01
    50m Sled Push 2:57
    v median +0:20
  3. Block 03 11:17
    Running 3 5:41
    v median −0:14
    50m Sled Pull 5:36
    v median +0:19
  4. Block 04 13:04
    Running 4 6:12
    v median +0:15
    80m Burpee Broad Jump 6:52
    v median −0:04
  5. Block 05 11:49
    Running 5 6:24
    v median +0:16
    1000m Row 5:25
    v median +0:09
  6. Block 06 9:03
    Running 6 6:32
    v median +0:34
    200m Farmers Carry 2:31
    v median +0:22
  7. Block 07 14:23
    Running 7 6:23
    v median +0:27
    100m Sandbag Lunges 8:00
    v median +2:54
  8. Block 08 15:26
    Running 8 8:23
    v median +1:47
    Wall Balls 7:03
    v median +1:21

Roxzone, per block

Approach · Exit 9:07

B1 · 1000m SkiErg
0:50
0:03 0:47
B2 · 50m Sled Push
1:09
0:17 0:52
B3 · 50m Sled Pull
1:43
0:24 1:19
B4 · 80m Burpee Broad Jump
0:14
0:12 0:02
B5 · 1000m Row
1:35
0:49 0:46
B6 · 200m Farmers Carry
1:43
1:30 0:13
B7 · 100m Sandbag Lunges
1:51
1:11 0:40
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 486

A pace, not a person: at every mat, the middle of the 486 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 9:01
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 9:01 behind
Source Unofficial
Event
Rotterdam
Division
HYROX
Contest
H_JGDMS4JI99F
Measured against
Women · n = 506