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Netherlands / Rotterdam 2025 / Individual Open · Women / Season 7 (2024/25)

Anneloes De Kok

NED W 30-34 n = 506
Finish · net time
1:45:15
+10:24 v median 1:34:51
Course −0:50 v season average ±0:21 · 605 athletes
Women
371/506
30-34
72/101
Field beaten
27%

The race, in three figures

Field beaten
7%
Runs
79%
Stations
Biggest gain
80m Burpee Broad Jump
−1:39
v median
85/506
Rank
Biggest loss
50m Sled Push
+0:26
v median
396/506
Rank

The race, in words

Anneloes De Kok finished 371st of 506 women in the Open division at Rotterdam 2025, in 1:45:15.

The stations carried this race: faster than 79% of the field across all eight, against 7% on the runs. The burpee broad jumps were where this race was made, 1:39 ahead of the median. A harder second half: 3:43 more lost to the middle of the field after halfway than before it.

Rotterdam gave the field time back: about 0:50 faster than the average race this season, by 605 athletes who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:59
    Running 1 4:55
    v median −1:00
    1000m SkiErg 5:04
    v median +0:00
  2. Block 02 11:18
    Running 2 8:15
    v median +2:37
    50m Sled Push 3:03
    v median +0:26
  3. Block 03 12:59
    Running 3 8:30
    v median +2:35
    50m Sled Pull 4:29
    v median −0:48
  4. Block 04 13:51
    Running 4 8:34
    v median +2:37
    80m Burpee Broad Jump 5:17
    v median −1:39
  5. Block 05 13:46
    Running 5 8:44
    v median +2:36
    1000m Row 5:02
    v median −0:14
  6. Block 06 10:50
    Running 6 8:34
    v median +2:36
    200m Farmers Carry 2:16
    v median +0:07
  7. Block 07 12:49
    Running 7 8:41
    v median +2:45
    100m Sandbag Lunges 4:08
    v median −0:58
  8. Block 08 13:34
    Running 8 9:06
    v median +2:30
    Wall Balls 4:28
    v median −1:14

Roxzone, per block

Approach · Exit 6:17

B1 · 1000m SkiErg
0:44
0:03 0:41
B2 · 50m Sled Push
0:52
0:09 0:43
B3 · 50m Sled Pull
1:13
0:17 0:56
B4 · 80m Burpee Broad Jump
0:17
0:11 0:06
B5 · 1000m Row
0:55
0:33 0:22
B6 · 200m Farmers Carry
1:08
0:52 0:16
B7 · 100m Sandbag Lunges
1:06
0:47 0:19
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 486

A pace, not a person: at every mat, the middle of the 486 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 10:33
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 10:33 behind

Elsewhere

The board

Individual Open · Women at Rotterdam 2025

See this race on page 17
Source Unofficial
Event
Rotterdam 2025
Division
HYROX
Contest
H_JGDMS4JI99F
Measured against
Women · n = 506