The race, in three figures
The race, in words
1:45:17 at Rotterdam 2025 put Dewi Van Den Broek 373rd of 506 women in the Open division.
Nowhere gained more than the wall balls: 0:34 on the median. If there was time left out there, it was on the farmers carry, 1:29 behind the median. Paced to finish: the second half went 2:55 better against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced Rotterdam gained about 0:50.
Eight blocks
Bar = field beaten · tick = median
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Block 01 12:32Running 1 7:25v median +1:30
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Block 02 9:49Running 2 6:41v median +1:03
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Block 03 12:19Running 3 6:21v median +0:26
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Block 04 14:34Running 4 6:42v median +0:45
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Block 05 12:11Running 5 6:39v median +0:31
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Block 06 10:28Running 6 6:50v median +0:52
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Block 07 11:27Running 7 6:22v median +0:26
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Block 08 12:30Running 8 7:22v median +0:46
Roxzone, per block
Approach · Exit 9:35
Against the middle of your field
Women · n = 486
A pace, not a person: at every mat, the middle of the 486 women who finished.