The race, in three figures
The race, in words
1:45:25 at Rotterdam 2025 put Laila De Miranda 374th of 506 women in the Open division.
The burpee broad jumps cost the most time: 2:30 slower than the median. Stronger after halfway: 1:57 better against the middle of the field than before it.
The field ran 2:49 faster at Rotterdam 2025 than at Amsterdam 2024, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:49Running 1 6:39v median +0:44
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Block 02 9:13Running 2 6:14v median +0:36
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Block 03 12:43Running 3 6:28v median +0:33
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Block 04 15:56Running 4 6:30v median +0:33
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Block 05 12:20Running 5 6:39v median +0:31
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Block 06 9:01Running 6 6:43v median +0:45
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Block 07 11:52Running 7 6:33v median +0:37
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Block 08 13:40Running 8 7:41v median +1:05
Roxzone, per block
Approach · Exit 8:57
Against the middle of your field
Women · n = 486
A pace, not a person: at every mat, the middle of the 486 women who finished.