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Netherlands / Rotterdam 2025 / Individual Open · Women / Season 7 (2024/25)

Annika Paalvast

NED W 16-24 n = 506
Finish · net time
1:47:24
+12:33 v median 1:34:51
Course −0:50 v season average ±0:21 · 605 athletes
Women
392/506
16-24
77/95
Field beaten
23%

The race, in three figures

Field beaten
23%
Runs
22%
Stations
Biggest gain
200m Farmers Carry
−0:03
v median
213/506
Rank
Biggest loss
Wall Balls
+2:47
v median
451/506
Rank

The race, in words

Annika Paalvast finished 392nd of 506 women in the Open division at Rotterdam 2025, in 1:47:24.

On the wall balls the field had the edge, by 2:47. The race faded late: the second half went 1:04 worse against the middle of the field than the first.

This was a quick course. Against their other races this season, the people who raced Rotterdam gained about 0:50. Annika Paalvast's fastest of 2 finishes in the Open division.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 12:12
    Running 1 6:54
    v median +0:59
    1000m SkiErg 5:18
    v median +0:14
  2. Block 02 9:35
    Running 2 6:33
    v median +0:55
    50m Sled Push 3:02
    v median +0:25
  3. Block 03 13:12
    Running 3 6:56
    v median +1:01
    50m Sled Pull 6:16
    v median +0:59
  4. Block 04 14:23
    Running 4 6:56
    v median +0:59
    80m Burpee Broad Jump 7:27
    v median +0:31
  5. Block 05 12:48
    Running 5 7:03
    v median +0:55
    1000m Row 5:45
    v median +0:29
  6. Block 06 8:39
    Running 6 6:33
    v median +0:35
    200m Farmers Carry 2:06
    v median −0:03
  7. Block 07 13:25
    Running 7 6:53
    v median +0:57
    100m Sandbag Lunges 6:32
    v median +1:26
  8. Block 08 15:31
    Running 8 7:02
    v median +0:26
    Wall Balls 8:29
    v median +2:47

Roxzone, per block

Approach · Exit 7:47

B1 · 1000m SkiErg
0:51
0:02 0:49
B2 · 50m Sled Push
1:10
0:08 1:02
B3 · 50m Sled Pull
1:28
0:19 1:09
B4 · 80m Burpee Broad Jump
0:45
0:18 0:27
B5 · 1000m Row
0:49
0:34 0:15
B6 · 200m Farmers Carry
1:19
1:05 0:14
B7 · 100m Sandbag Lunges
1:23
0:53 0:30
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 486

A pace, not a person: at every mat, the middle of the 486 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 12:42
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 12:42 behind

Elsewhere

The board

Individual Open · Women at Rotterdam 2025

See this race on page 18
Other races by Annika Paalvast
Source Unofficial
Event
Rotterdam 2025
Division
HYROX
Contest
H_JGDMS4JI99F
Measured against
Women · n = 506