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Netherlands / Rotterdam / HYROX / Season 7 (2024/25)

Thomas Hense

NED M 30-34 n = 600
Finish · net time
1:43:09
+16:25 v median 1:26:44
Men
522/600
30-34
123/139
Field beaten
13%

The race, in three figures

Field beaten
19%
Runs
15%
Stations
Biggest gain
50m Sled Push
−0:13
v median
203/600
Rank
Biggest loss
100m Sandbag Lunges
+2:46
v median
564/600
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:31
    Running 1 5:57
    v median +0:49
    1000m SkiErg 4:34
    v median +0:09
  2. Block 02 8:25
    Running 2 5:49
    v median +0:59
    50m Sled Push 2:36
    v median −0:13
  3. Block 03 13:12
    Running 3 6:07
    v median +0:55
    50m Sled Pull 7:05
    v median +2:00
  4. Block 04 12:41
    Running 4 6:02
    v median +0:45
    80m Burpee Broad Jump 6:39
    v median +0:54
  5. Block 05 11:57
    Running 5 6:11
    v median +0:42
    1000m Row 5:46
    v median +1:02
  6. Block 06 8:36
    Running 6 6:05
    v median +0:46
    200m Farmers Carry 2:31
    v median +0:22
  7. Block 07 13:52
    Running 7 6:01
    v median +0:42
    100m Sandbag Lunges 7:51
    v median +2:46
  8. Block 08 14:10
    Running 8 7:28
    v median +1:29
    Wall Balls 6:42
    v median +0:47

Roxzone, per block

Approach · Exit 9:51

B1 · 1000m SkiErg
0:53
0:03 0:50
B2 · 50m Sled Push
1:30
0:10 1:20
B3 · 50m Sled Pull
1:47
0:20 1:27
B4 · 80m Burpee Broad Jump
0:51
0:18 0:33
B5 · 1000m Row
1:19
0:40 0:39
B6 · 200m Farmers Carry
1:46
1:02 0:44
B7 · 100m Sandbag Lunges
1:47
0:53 0:54
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 571

A pace, not a person: at every mat, the middle of the 571 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 16:30
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 16:30 behind
Source Unofficial
Event
Rotterdam
Division
HYROX
Contest
H_JGDMS4JI99D
Measured against
Men · n = 600