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Netherlands / Rotterdam / HYROX / Season 7 (2024/25)

Jonathan O’Shea

GBR M 55-59 n = 600
Finish · net time
1:43:44
+17:00 v median 1:26:44
Men
524/600
55-59
11/13
Field beaten
13%

The race, in three figures

Field beaten
27%
Runs
5%
Stations
Biggest gain
1000m SkiErg
+0:01
v median
321/600
Rank
Biggest loss
100m Sandbag Lunges
+4:27
v median
589/600
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:59
    Running 1 5:33
    v median +0:25
    1000m SkiErg 4:26
    v median +0:01
  2. Block 02 8:55
    Running 2 5:16
    v median +0:26
    50m Sled Push 3:39
    v median +0:50
  3. Block 03 12:34
    Running 3 5:41
    v median +0:29
    50m Sled Pull 6:53
    v median +1:48
  4. Block 04 13:13
    Running 4 5:44
    v median +0:27
    80m Burpee Broad Jump 7:29
    v median +1:44
  5. Block 05 11:43
    Running 5 6:00
    v median +0:31
    1000m Row 5:43
    v median +0:59
  6. Block 06 8:55
    Running 6 5:50
    v median +0:31
    200m Farmers Carry 3:05
    v median +0:56
  7. Block 07 15:20
    Running 7 5:48
    v median +0:29
    100m Sandbag Lunges 9:32
    v median +4:27
  8. Block 08 15:34
    Running 8 7:34
    v median +1:35
    Wall Balls 8:00
    v median +2:05

Roxzone, per block

Approach · Exit 7:40

B1 · 1000m SkiErg
0:51
0:02 0:49
B2 · 50m Sled Push
0:57
0:08 0:49
B3 · 50m Sled Pull
1:13
0:15 0:58
B4 · 80m Burpee Broad Jump
0:44
0:21 0:23
B5 · 1000m Row
0:53
0:28 0:25
B6 · 200m Farmers Carry
1:18
0:53 0:25
B7 · 100m Sandbag Lunges
1:43
1:01 0:42
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 571

A pace, not a person: at every mat, the middle of the 571 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 17:05
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 17:05 behind
Source Unofficial
Event
Rotterdam
Division
HYROX
Contest
H_JGDMS4JI99D
Measured against
Men · n = 600