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Netherlands / Rotterdam 2025 / Individual Open · Men / Season 7 (2024/25)

Vincent Van Kooten

NED M 30-34 n = 600
Finish · net time
1:47:30
+20:46 v median 1:26:44
Course −0:39 v season average ±0:12 · 1,452 athletes
Men
533/600
30-34
128/139
Field beaten
11%

The race, in three figures

Field beaten
8%
Runs
15%
Stations
Biggest gain
200m Farmers Carry
−0:11
v median
202/600
Rank
Biggest loss
100m Sandbag Lunges
+1:54
v median
533/600
Rank

The race, in words

Vincent Van Kooten finished 533rd of 600 men in the Open division at Rotterdam 2025, in 1:47:30.

If there was time left out there, it was on the sandbag lunges, 1:54 behind the median. The race faded late: the second half went 2:49 worse against the middle of the field than the first.

Rotterdam gave the field time back: about 0:39 faster than the average race this season, by 1,452 athletes who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:49
    Running 1 5:23
    v median +0:15
    1000m SkiErg 4:26
    v median +0:01
  2. Block 02 10:12
    Running 2 5:36
    v median +0:46
    50m Sled Push 4:36
    v median +1:47
  3. Block 03 12:55
    Running 3 6:51
    v median +1:39
    50m Sled Pull 6:04
    v median +0:59
  4. Block 04 14:34
    Running 4 7:02
    v median +1:45
    80m Burpee Broad Jump 7:32
    v median +1:47
  5. Block 05 12:50
    Running 5 7:35
    v median +2:06
    1000m Row 5:15
    v median +0:31
  6. Block 06 8:37
    Running 6 6:39
    v median +1:20
    200m Farmers Carry 1:58
    v median −0:11
  7. Block 07 13:39
    Running 7 6:40
    v median +1:21
    100m Sandbag Lunges 6:59
    v median +1:54
  8. Block 08 16:31
    Running 8 9:31
    v median +3:32
    Wall Balls 7:00
    v median +1:05

Roxzone, per block

Approach · Exit 8:30

B1 · 1000m SkiErg
0:47
0:03 0:44
B2 · 50m Sled Push
1:28
0:09 1:19
B3 · 50m Sled Pull
1:31
0:27 1:04
B4 · 80m Burpee Broad Jump
0:20
0:16 0:04
B5 · 1000m Row
0:55
0:37 0:18
B6 · 200m Farmers Carry
1:36
1:10 0:26
B7 · 100m Sandbag Lunges
1:53
1:18 0:35
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 571

A pace, not a person: at every mat, the middle of the 571 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 20:51
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 20:51 behind

Elsewhere

The board

Individual Open · Men at Rotterdam 2025

See this race on page 45
Source Unofficial
Event
Rotterdam 2025
Division
HYROX
Contest
H_JGDMS4JI99D
Measured against
Men · n = 600