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Netherlands / Rotterdam / HYROX / Season 7 (2024/25)

Rick De Graaff

NED M 50-54 n = 600
Finish · net time
1:48:18
+21:34 v median 1:26:44
Men
540/600
50-54
20/24
Field beaten
10%

The race, in three figures

Field beaten
11%
Runs
8%
Stations
Biggest gain
50m Sled Push
−0:07
v median
255/600
Rank
Biggest loss
Wall Balls
+3:53
v median
580/600
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:52
    Running 1 6:19
    v median +1:11
    1000m SkiErg 4:33
    v median +0:08
  2. Block 02 8:29
    Running 2 5:47
    v median +0:57
    50m Sled Push 2:42
    v median −0:07
  3. Block 03 11:43
    Running 3 6:14
    v median +1:02
    50m Sled Pull 5:29
    v median +0:24
  4. Block 04 15:25
    Running 4 6:16
    v median +0:59
    80m Burpee Broad Jump 9:09
    v median +3:24
  5. Block 05 11:48
    Running 5 6:47
    v median +1:18
    1000m Row 5:01
    v median +0:17
  6. Block 06 9:20
    Running 6 6:29
    v median +1:10
    200m Farmers Carry 2:51
    v median +0:42
  7. Block 07 14:20
    Running 7 6:49
    v median +1:30
    100m Sandbag Lunges 7:31
    v median +2:26
  8. Block 08 17:37
    Running 8 7:49
    v median +1:50
    Wall Balls 9:48
    v median +3:53

Roxzone, per block

Approach · Exit 8:51

B1 · 1000m SkiErg
0:50
0:03 0:47
B2 · 50m Sled Push
1:10
0:17 0:53
B3 · 50m Sled Pull
1:26
0:27 0:59
B4 · 80m Burpee Broad Jump
0:38
0:15 0:23
B5 · 1000m Row
1:24
0:49 0:35
B6 · 200m Farmers Carry
1:49
1:22 0:27
B7 · 100m Sandbag Lunges
1:31
1:06 0:25
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 571

A pace, not a person: at every mat, the middle of the 571 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 21:39
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 21:39 behind
Source Unofficial
Event
Rotterdam
Division
HYROX
Contest
H_JGDMS4JI99D
Measured against
Men · n = 600