The race, in three figures
The race, in words
Rowan Gravesteijn finished 465th of 1,283 men in the Open division at Rotterdam 2025, in 1:21:55, faster than 64% of the field.
The stations carried this race: faster than 90% of the field across all eight, against 38% on the runs. The burpee broad jumps were where this race was made, 1:40 ahead of the median. Paced to finish: the second half went 1:25 better against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced Rotterdam gained about 0:39. The fastest of 2 finishes in the Open division for Rowan Gravesteijn.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:09Running 1 5:33v median +0:24
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Block 02 7:59Running 2 5:09v median +0:15
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Block 03 9:39Running 3 5:29v median +0:14
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Block 04 9:48Running 4 5:39v median +0:23
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Block 05 10:36Running 5 5:48v median +0:16
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Block 06 6:58Running 6 5:23v median +0:03
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Block 07 9:12Running 7 5:42v median +0:24
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Block 08 11:09Running 8 6:34v median +0:32
Roxzone, per block
Approach · Exit 6:33
Against the middle of your field
Men · n = 1234
A pace, not a person: at every mat, the middle of the 1,234 men who finished.