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Netherlands / Rotterdam / HYROX / Season 7 (2024/25)

James Power

IRL M 30-34 n = 1283
Finish · net time
1:22:11
−4:20 v median 1:26:31
Men
473/1283
30-34
124/303
Field beaten
63%

The race, in three figures

Field beaten
60%
Runs
63%
Stations
Biggest gain
50m Sled Pull
−0:49
v median
250/1283
Rank
Biggest loss
100m Sandbag Lunges
+0:28
v median
816/1283
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:13
    Running 1 5:38
    v median +0:29
    1000m SkiErg 4:35
    v median +0:10
  2. Block 02 7:11
    Running 2 5:05
    v median +0:11
    50m Sled Push 2:06
    v median −0:39
  3. Block 03 9:14
    Running 3 5:05
    v median −0:10
    50m Sled Pull 4:09
    v median −0:49
  4. Block 04 11:00
    Running 4 5:09
    v median −0:07
    80m Burpee Broad Jump 5:51
    v median +0:02
  5. Block 05 9:31
    Running 5 5:09
    v median −0:23
    1000m Row 4:22
    v median −0:22
  6. Block 06 7:01
    Running 6 5:02
    v median −0:18
    200m Farmers Carry 1:59
    v median −0:07
  7. Block 07 10:35
    Running 7 4:58
    v median −0:20
    100m Sandbag Lunges 5:37
    v median +0:28
  8. Block 08 11:25
    Running 8 5:30
    v median −0:32
    Wall Balls 5:55
    v median −0:09

Roxzone, per block

Approach · Exit 6:11

B1 · 1000m SkiErg
0:40
0:02 0:38
B2 · 50m Sled Push
0:45
0:08 0:37
B3 · 50m Sled Pull
0:51
0:15 0:36
B4 · 80m Burpee Broad Jump
0:28
0:07 0:21
B5 · 1000m Row
0:56
0:28 0:28
B6 · 200m Farmers Carry
1:17
0:59 0:18
B7 · 100m Sandbag Lunges
1:10
0:44 0:26
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1234

A pace, not a person: at every mat, the middle of the 1,234 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:57
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 3:57 ahead
Source Unofficial
Event
Rotterdam
Division
HYROX
Contest
H_JGDMS4JI99E
Measured against
Men · n = 1283