The race, in three figures
The race, in words
1:22:30 at Rotterdam 2025 put Michael van Zanten 482nd of 1,283 men in the Open division, ahead of 62% of the field.
The stations carried this race: faster than 92% of the field across all eight, against 34% on the runs. The wall balls were the standout, 2:16 quicker than the median and 27th of 1,283. A harder second half: 1:26 more lost to the middle of the field after halfway than before it.
This was a quick course. Against their other races this season, the people who raced Rotterdam gained about 0:39.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:10Running 1 5:07v median −0:02
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Block 02 7:23Running 2 5:08v median +0:14
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Block 03 9:29Running 3 5:33v median +0:18
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Block 04 10:27Running 4 5:44v median +0:28
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Block 05 10:21Running 5 5:53v median +0:21
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Block 06 7:34Running 6 5:50v median +0:30
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Block 07 10:44Running 7 5:59v median +0:41
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Block 08 10:40Running 8 6:52v median +0:50
Roxzone, per block
Approach · Exit 6:50
Against the middle of your field
Men · n = 1234
A pace, not a person: at every mat, the middle of the 1,234 men who finished.