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Netherlands / Rotterdam / HYROX / Season 7 (2024/25)

Michael van Zanten

NED M 30-34 n = 1283
Finish · net time
1:22:30
−4:01 v median 1:26:31
Men
482/1283
30-34
128/303
Field beaten
62%

The race, in three figures

Field beaten
34%
Runs
92%
Stations
Biggest gain
Wall Balls
−2:16
v median
27/1283
Rank
Biggest loss
1000m Row
−0:16
v median
253/1283
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:10
    Running 1 5:07
    v median −0:02
    1000m SkiErg 4:03
    v median −0:22
  2. Block 02 7:23
    Running 2 5:08
    v median +0:14
    50m Sled Push 2:15
    v median −0:30
  3. Block 03 9:29
    Running 3 5:33
    v median +0:18
    50m Sled Pull 3:56
    v median −1:02
  4. Block 04 10:27
    Running 4 5:44
    v median +0:28
    80m Burpee Broad Jump 4:43
    v median −1:06
  5. Block 05 10:21
    Running 5 5:53
    v median +0:21
    1000m Row 4:28
    v median −0:16
  6. Block 06 7:34
    Running 6 5:50
    v median +0:30
    200m Farmers Carry 1:44
    v median −0:22
  7. Block 07 10:44
    Running 7 5:59
    v median +0:41
    100m Sandbag Lunges 4:45
    v median −0:24
  8. Block 08 10:40
    Running 8 6:52
    v median +0:50
    Wall Balls 3:48
    v median −2:16

Roxzone, per block

Approach · Exit 6:50

B1 · 1000m SkiErg
0:43
0:02 0:41
B2 · 50m Sled Push
0:58
0:08 0:50
B3 · 50m Sled Pull
1:12
0:16 0:56
B4 · 80m Burpee Broad Jump
0:15
0:14 0:01
B5 · 1000m Row
1:00
0:36 0:24
B6 · 200m Farmers Carry
1:13
1:01 0:12
B7 · 100m Sandbag Lunges
1:26
0:57 0:29
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1234

A pace, not a person: at every mat, the middle of the 1,234 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:38
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 3:38 ahead
Source Unofficial
Event
Rotterdam
Division
HYROX
Contest
H_JGDMS4JI99E
Measured against
Men · n = 1283