The race, in three figures
The race, in words
Cas Van Niftrik finished 493rd of 1,283 men in the Open division at Rotterdam 2025, in 1:22:48, faster than 62% of the field.
The burpee broad jumps were where this race was made, 0:59 ahead of the median. The wall balls cost the most time: 0:45 slower than the median. The race faded late: the second half went 2:40 worse against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced Rotterdam gained about 0:39.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:31Running 1 5:03v median −0:06
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Block 02 6:51Running 2 4:47v median −0:07
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Block 03 9:47Running 3 5:15v median +0:00
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Block 04 10:25Running 4 5:35v median +0:19
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Block 05 10:17Running 5 5:36v median +0:04
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Block 06 7:26Running 6 5:32v median +0:12
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Block 07 10:27Running 7 5:43v median +0:25
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Block 08 12:45Running 8 5:56v median −0:06
Roxzone, per block
Approach · Exit 5:27
Against the middle of your field
Men · n = 1234
A pace, not a person: at every mat, the middle of the 1,234 men who finished.