The race, in three figures
The race, in words
Aro Mróz finished 579th of 584 men in the Open division at Rotterdam 2025, in 2:16:33.
On the sled pull the field had the edge, by 6:19. Paced to finish: the second half went 4:22 better against the middle of the field than the first. The roxzone cost time: 10:57, behind 92% of the field.
Rotterdam gave the field time back: about 0:39 faster than the average race this season, by 1,452 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:46Running 1 5:57v median +0:48
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Block 02 18:15Running 2 9:04v median +4:07
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Block 03 19:19Running 3 7:35v median +2:19
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Block 04 16:15Running 4 7:48v median +2:28
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Block 05 14:08Running 5 8:31v median +3:00
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Block 06 11:28Running 6 7:31v median +2:14
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Block 07 14:23Running 7 7:34v median +2:18
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Block 08 21:11Running 8 9:46v median +3:52
Roxzone, per block
Approach · Exit 10:57
Against the middle of your field
Men · n = 563
A pace, not a person: at every mat, the middle of the 563 men who finished.