The race, in three figures
The race, in words
Paul Zasada & Ritchie Van Eekelen finished 297th of 335 men's teams in the Doubles Open division at Rotterdam 2025, in 1:28:26.
The sandbag lunges cost the most time: 1:17 slower than the median. A harder second half: 3:06 more lost to the middle of the field after halfway than before it. The roxzone cost time: 8:00, behind 87% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:31Running 1 6:24v median +1:03
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Block 02 7:40Running 2 5:43v median +0:45
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Block 03 9:47Running 3 6:05v median +0:47
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Block 04 9:34Running 4 6:16v median +0:53
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Block 05 11:49Running 5 7:00v median +1:21
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Block 06 8:34Running 6 6:31v median +1:03
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Block 07 11:07Running 7 6:27v median +1:00
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Block 08 11:33Running 8 7:45v median +1:58
Roxzone, per block
Approach · Exit 8:00
Against the middle of your field
Men · n = 327
A pace, not a person: at every mat, the middle of the 327 men's teams who finished.