Skip to content
Sign in Sign up
Netherlands / Rotterdam 2025 / Individual Open · Men / Season 7 (2024/25)

Sander Van Den Bos

NED M 40-44 n = 600
Finish · net time
1:51:30
+24:46 v median 1:26:44
Course −0:39 v season average ±0:12 · 1,452 athletes
Men
552/600
40-44
51/57
Field beaten
8%

The race, in three figures

Field beaten
8%
Runs
8%
Stations
Biggest gain
50m Sled Push
+0:06
v median
342/600
Rank
Biggest loss
Wall Balls
+4:36
v median
586/600
Rank

The race, in words

1:51:30 at Rotterdam 2025 put Sander Van Den Bos 552nd of 600 men in the Open division.

The wall balls cost the most time: 4:36 slower than the median. A harder second half: 6:31 more lost to the middle of the field after halfway than before it.

Rotterdam gave the field time back: about 0:39 faster than the average race this season, by 1,452 athletes who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:47
    Running 1 6:08
    v median +1:00
    1000m SkiErg 4:39
    v median +0:14
  2. Block 02 8:37
    Running 2 5:42
    v median +0:52
    50m Sled Push 2:55
    v median +0:06
  3. Block 03 14:43
    Running 3 7:10
    v median +1:58
    50m Sled Pull 7:33
    v median +2:28
  4. Block 04 13:11
    Running 4 7:10
    v median +1:53
    80m Burpee Broad Jump 6:01
    v median +0:16
  5. Block 05 11:44
    Running 5 6:51
    v median +1:22
    1000m Row 4:53
    v median +0:09
  6. Block 06 8:53
    Running 6 6:34
    v median +1:15
    200m Farmers Carry 2:19
    v median +0:10
  7. Block 07 15:41
    Running 7 7:22
    v median +2:03
    100m Sandbag Lunges 8:19
    v median +3:14
  8. Block 08 19:06
    Running 8 8:35
    v median +2:36
    Wall Balls 10:31
    v median +4:36

Roxzone, per block

Approach · Exit 8:57

B1 · 1000m SkiErg
0:50
0:03 0:47
B2 · 50m Sled Push
1:34
0:11 1:23
B3 · 50m Sled Pull
1:20
0:30 0:50
B4 · 80m Burpee Broad Jump
0:42
0:15 0:27
B5 · 1000m Row
1:00
0:46 0:14
B6 · 200m Farmers Carry
1:45
1:20 0:25
B7 · 100m Sandbag Lunges
1:44
1:07 0:37
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 571

A pace, not a person: at every mat, the middle of the 571 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 24:51
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 24:51 behind

Elsewhere

The board

Individual Open · Men at Rotterdam 2025

See this race on page 46
Source Unofficial
Event
Rotterdam 2025
Division
HYROX
Contest
H_JGDMS4JI99D
Measured against
Men · n = 600