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Netherlands / Rotterdam / HYROX / Season 7 (2024/25)

Nabil Kably

NED M 35-39 n = 600
Finish · net time
1:53:06
+26:22 v median 1:26:44
Men
558/600
35-39
95/103
Field beaten
7%

The race, in three figures

Field beaten
2%
Runs
34%
Stations
Biggest gain
Wall Balls
−0:30
v median
214/600
Rank
Biggest loss
80m Burpee Broad Jump
+2:08
v median
524/600
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:17
    Running 1 5:11
    v median +0:03
    1000m SkiErg 4:06
    v median −0:19
  2. Block 02 11:02
    Running 2 8:13
    v median +3:23
    50m Sled Push 2:49
    v median +0:00
  3. Block 03 13:47
    Running 3 8:45
    v median +3:33
    50m Sled Pull 5:02
    v median −0:03
  4. Block 04 16:48
    Running 4 8:55
    v median +3:38
    80m Burpee Broad Jump 7:53
    v median +2:08
  5. Block 05 13:53
    Running 5 8:55
    v median +3:26
    1000m Row 4:58
    v median +0:14
  6. Block 06 11:08
    Running 6 8:52
    v median +3:33
    200m Farmers Carry 2:16
    v median +0:07
  7. Block 07 15:15
    Running 7 8:43
    v median +3:24
    100m Sandbag Lunges 6:32
    v median +1:27
  8. Block 08 14:05
    Running 8 8:40
    v median +2:41
    Wall Balls 5:25
    v median −0:30

Roxzone, per block

Approach · Exit 8:01

B1 · 1000m SkiErg
0:44
0:02 0:42
B2 · 50m Sled Push
0:51
0:10 0:41
B3 · 50m Sled Pull
1:01
0:21 0:40
B4 · 80m Burpee Broad Jump
0:16
0:12 0:04
B5 · 1000m Row
1:00
0:46 0:14
B6 · 200m Farmers Carry
2:40
2:07 0:33
B7 · 100m Sandbag Lunges
1:28
1:04 0:24
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 571

A pace, not a person: at every mat, the middle of the 571 men who finished.

10:00 10:00 20:00 30:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 26:27
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 26:27 behind
Source Unofficial
Event
Rotterdam
Division
HYROX
Contest
H_JGDMS4JI99D
Measured against
Men · n = 600