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Joe Sunderland

GBR M 25-29 n = 600
Finish · net time
1:55:21
+28:37 v median 1:26:44
Course −0:39 v season average ±0:12 · 1,452 athletes
Men
568/600
25-29
124/126
Field beaten
5%

The race, in three figures

Field beaten
10%
Runs
4%
Stations
Biggest gain
1000m SkiErg
+0:36
v median
584/600
Rank
Biggest loss
50m Sled Pull
+5:20
v median
598/600
Rank

The race, in words

1:55:21 at Rotterdam 2025 put Joe Sunderland 568th of 600 men in the Open division.

The sled pull cost the most time: 5:20 slower than the median. Paced to finish: the second half went 5:14 better against the middle of the field than the first. 10:00 in the roxzone was slower than 88% of the field.

This was a quick course. Against their other races this season, the people who raced Rotterdam gained about 0:39.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:47
    Running 1 5:46
    v median +0:38
    v median +0:36
  2. Block 02 8:55
    Running 2 5:07
    v median +0:17
    v median +0:59
  3. Block 03 19:19
    Running 3 8:54
    v median +3:42
    v median +5:20
  4. Block 04 14:45
    Running 4 7:57
    v median +2:40
    v median +1:03
  5. Block 05 11:57
    Running 5 6:29
    v median +1:00
    1000m Row 5:28
    v median +0:44
  6. Block 06 9:11
    Running 6 5:40
    v median +0:21
    v median +1:22
  7. Block 07 13:18
    Running 7 5:35
    v median +0:16
    v median +2:38
  8. Block 08 17:15
    Running 8 7:29
    v median +1:30
    Wall Balls 9:46
    v median +3:51

Roxzone, per block

Approach · Exit 10:00

B1 · 1000m SkiErg
0:57
0:03 0:54
B2 · 50m Sled Push
1:52
0:16 1:36
B3 · 50m Sled Pull
2:25
0:31 1:54
B4 · 80m Burpee Broad Jump
0:35
0:10 0:25
B5 · 1000m Row
1:00
0:31 0:29
B6 · 200m Farmers Carry
1:31
0:50 0:41
B7 · 100m Sandbag Lunges
1:40
1:02 0:38
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 571

A pace, not a person: at every mat, the middle of the 571 men who finished.

10:00 10:00 20:00 30:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 28:42
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 28:42 behind

Elsewhere

The board

Individual Open · Men at Rotterdam 2025

See this race on page 47
Other races by Joe Sunderland
Source Unofficial
Event
Rotterdam 2025
Division
HYROX
Contest
H_JGDMS4JI99D
Measured against
Men · n = 600