The race, in three figures
The race, in words
Wim van Rijswijk finished 571st of 600 men in the Open division at Rotterdam 2025, in 1:56:45.
If there was time left out there, it was on the burpee broad jumps, 3:48 behind the median. Paced to finish: the second half went 6:48 better against the middle of the field than the first. The roxzone cost time: 17:26, behind 99% of the field.
The field ran 1:56 faster at Rotterdam 2025 than at Amsterdam 2024, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:54Running 1 6:06v median +0:58
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Block 02 10:05Running 2 5:49v median +0:59
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Block 03 12:43Running 3 6:23v median +1:11
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Block 04 15:45Running 4 6:12v median +0:55
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Block 05 11:03Running 5 6:07v median +0:38
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Block 06 8:41Running 6 6:30v median +1:11
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Block 07 13:31Running 7 6:17v median +0:58
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Block 08 16:45Running 8 7:30v median +1:31
Roxzone, per block
Approach · Exit 17:26
Against the middle of your field
Men · n = 571
A pace, not a person: at every mat, the middle of the 571 men who finished.