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Netherlands / Rotterdam / HYROX / Season 7 (2024/25)

Dave Metz

NED M 40-44 n = 600
Finish · net time
2:02:24
+35:40 v median 1:26:44
Men
585/600
40-44
55/57
Field beaten
3%

The race, in three figures

Field beaten
4%
Runs
4%
Stations
Biggest gain
1000m SkiErg
+0:33
v median
577/600
Rank
Biggest loss
50m Sled Pull
+4:35
v median
595/600
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:27
    Running 1 6:29
    v median +1:21
    1000m SkiErg 4:58
    v median +0:33
  2. Block 02 10:19
    Running 2 6:23
    v median +1:33
    50m Sled Push 3:56
    v median +1:07
  3. Block 03 16:23
    Running 3 6:43
    v median +1:31
    50m Sled Pull 9:40
    v median +4:35
  4. Block 04 15:38
    Running 4 7:07
    v median +1:50
    80m Burpee Broad Jump 8:31
    v median +2:46
  5. Block 05 13:07
    Running 5 7:42
    v median +2:13
    1000m Row 5:25
    v median +0:41
  6. Block 06 10:51
    Running 6 7:53
    v median +2:34
    200m Farmers Carry 2:58
    v median +0:49
  7. Block 07 15:06
    Running 7 8:07
    v median +2:48
    100m Sandbag Lunges 6:59
    v median +1:54
  8. Block 08 20:22
    Running 8 11:37
    v median +5:38
    Wall Balls 8:45
    v median +2:50

Roxzone, per block

Approach · Exit 9:20

B1 · 1000m SkiErg
0:54
0:02 0:52
B2 · 50m Sled Push
1:12
0:10 1:02
B3 · 50m Sled Pull
1:32
0:18 1:14
B4 · 80m Burpee Broad Jump
0:39
0:10 0:29
B5 · 1000m Row
1:40
0:54 0:46
B6 · 200m Farmers Carry
1:41
1:21 0:20
B7 · 100m Sandbag Lunges
1:42
1:07 0:35
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 571

A pace, not a person: at every mat, the middle of the 571 men who finished.

20:00 40:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 35:45
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 35:45 behind
Source Unofficial
Event
Rotterdam
Division
HYROX
Contest
H_JGDMS4JI99D
Measured against
Men · n = 600