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Rotterdam / HYROX / Season 7 (2024/25)

Lorenzo Reding

NED M 30-34 n = 600
Finish · net time
2:02:37
+35:53 v median 1:26:44
Men
586/600
30-34
137/139
Field beaten
2%

The race, in three figures

Field beaten
5%
Runs
4%
Stations
Biggest gain
200m Farmers Carry
−0:01
v median
294/600
Rank
Biggest loss
80m Burpee Broad Jump
+5:14
v median
591/600
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:27
    Running 1 6:03
    v median +0:55
    1000m SkiErg 5:24
    v median +0:59
  2. Block 02 11:16
    Running 2 6:22
    v median +1:32
    50m Sled Push 4:54
    v median +2:05
  3. Block 03 16:30
    Running 3 7:51
    v median +2:39
    50m Sled Pull 8:39
    v median +3:34
  4. Block 04 18:14
    Running 4 7:15
    v median +1:58
    80m Burpee Broad Jump 10:59
    v median +5:14
  5. Block 05 14:17
    Running 5 8:07
    v median +2:38
    1000m Row 6:10
    v median +1:26
  6. Block 06 9:48
    Running 6 7:40
    v median +2:21
    200m Farmers Carry 2:08
    v median −0:01
  7. Block 07 13:02
    Running 7 6:55
    v median +1:36
    100m Sandbag Lunges 6:07
    v median +1:02
  8. Block 08 16:38
    Running 8 8:22
    v median +2:23
    Wall Balls 8:16
    v median +2:21

Roxzone, per block

Approach · Exit 11:34

B1 · 1000m SkiErg
0:49
0:03 0:46
B2 · 50m Sled Push
2:24
0:28 1:56
B3 · 50m Sled Pull
2:04
0:40 1:24
B4 · 80m Burpee Broad Jump
1:10
0:16 0:54
B5 · 1000m Row
1:21
0:59 0:22
B6 · 200m Farmers Carry
1:56
1:35 0:21
B7 · 100m Sandbag Lunges
1:49
1:22 0:27
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 571

A pace, not a person: at every mat, the middle of the 571 men who finished.

20:00 40:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 35:58
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 35:58 behind
Source Unofficial
Event
Rotterdam
Division
HYROX
Contest
H_JGDMS4JI99D
Measured against
Men · n = 600