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Netherlands / Rotterdam 2025 / Individual Open · Men / Season 7 (2024/25)

Stefan Van sprundel

NED M 35-39 n = 600
Finish · net time
2:04:25
+37:41 v median 1:26:44
Course −0:39 v season average ±0:12 · 1,452 athletes
Men
587/600
35-39
101/103
Field beaten
2%

The race, in three figures

Field beaten
4%
Runs
4%
Stations
Biggest gain
50m Sled Push
+0:35
v median
507/600
Rank
Biggest loss
100m Sandbag Lunges
+6:08
v median
595/600
Rank

The race, in words

2:04:25 at Rotterdam 2025 put Stefan Van sprundel 587th of 600 men in the Open division.

On the sandbag lunges the field had the edge, by 6:08. A harder second half: 6:38 more lost to the middle of the field after halfway than before it. 10:27 in the roxzone was slower than 91% of the field.

Rotterdam gave the field time back: about 0:39 faster than the average race this season, by 1,452 athletes who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 12:53
    Running 1 7:38
    v median +2:30
    1000m SkiErg 5:15
    v median +0:50
  2. Block 02 10:26
    Running 2 7:02
    v median +2:12
    50m Sled Push 3:24
    v median +0:35
  3. Block 03 12:42
    Running 3 7:01
    v median +1:49
    50m Sled Pull 5:41
    v median +0:36
  4. Block 04 17:12
    Running 4 7:11
    v median +1:54
    80m Burpee Broad Jump 10:01
    v median +4:16
  5. Block 05 14:27
    Running 5 8:16
    v median +2:47
    1000m Row 6:11
    v median +1:27
  6. Block 06 10:33
    Running 6 7:25
    v median +2:06
    200m Farmers Carry 3:08
    v median +0:59
  7. Block 07 18:22
    Running 7 7:09
    v median +1:50
    100m Sandbag Lunges 11:13
    v median +6:08
  8. Block 08 17:31
    Running 8 9:38
    v median +3:39
    Wall Balls 7:53
    v median +1:58

Roxzone, per block

Approach · Exit 10:27

B1 · 1000m SkiErg
1:01
0:03 0:58
B2 · 50m Sled Push
1:34
0:17 1:17
B3 · 50m Sled Pull
1:55
0:31 1:24
B4 · 80m Burpee Broad Jump
0:28
0:12 0:16
B5 · 1000m Row
1:33
1:06 0:27
B6 · 200m Farmers Carry
2:04
1:36 0:28
B7 · 100m Sandbag Lunges
1:52
1:26 0:26
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 571

A pace, not a person: at every mat, the middle of the 571 men who finished.

20:00 40:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 37:46
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 37:46 behind

Elsewhere

The board

Individual Open · Men at Rotterdam 2025

See this race on page 49
Other races by Stefan Van sprundel
Source Unofficial
Event
Rotterdam 2025
Division
HYROX
Contest
H_JGDMS4JI99D
Measured against
Men · n = 600