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Rotterdam / HYROX / Season 7 (2024/25)

Jan Hoekman

NED M 60-64 n = 600
Finish · net time
2:05:46
+39:02 v median 1:26:44
Men
588/600
60-64
5/6
Field beaten
2%

The race, in three figures

Field beaten
8%
Runs
1%
Stations
Biggest gain
1000m SkiErg
+0:19
v median
515/600
Rank
Biggest loss
100m Sandbag Lunges
+7:59
v median
600/600
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:30
    Running 1 5:46
    v median +0:38
    1000m SkiErg 4:44
    v median +0:19
  2. Block 02 9:16
    Running 2 5:29
    v median +0:39
    50m Sled Push 3:47
    v median +0:58
  3. Block 03 16:02
    Running 3 5:58
    v median +0:46
    50m Sled Pull 10:04
    v median +4:59
  4. Block 04 19:39
    Running 4 6:48
    v median +1:31
    80m Burpee Broad Jump 12:51
    v median +7:06
  5. Block 05 13:11
    Running 5 7:27
    v median +1:58
    1000m Row 5:44
    v median +1:00
  6. Block 06 10:59
    Running 6 6:45
    v median +1:26
    200m Farmers Carry 4:14
    v median +2:05
  7. Block 07 21:02
    Running 7 7:58
    v median +2:39
    100m Sandbag Lunges 13:04
    v median +7:59
  8. Block 08 15:57
    Running 8 9:06
    v median +3:07
    Wall Balls 6:51
    v median +0:56

Roxzone, per block

Approach · Exit 9:18

B1 · 1000m SkiErg
0:49
0:03 0:46
B2 · 50m Sled Push
0:54
0:09 0:45
B3 · 50m Sled Pull
1:20
0:24 0:56
B4 · 80m Burpee Broad Jump
0:37
0:23 0:14
B5 · 1000m Row
1:09
0:52 0:17
B6 · 200m Farmers Carry
7:54
21:52 −13:58
B7 · 100m Sandbag Lunges
−3:27
−18:49 15:22
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Rotterdam
Division
HYROX
Contest
H_JGDMS4JI99D
Measured against
Men · n = 600