The race, in three figures
The race, in words
Kayne Van Wijck finished 589th of 600 men in the Open division at Rotterdam 2025, in 2:06:40.
If there was time left out there, it was on the sandbag lunges, 4:27 behind the median. Stronger after halfway: 2:59 better against the middle of the field than before it. The roxzone cost time: 12:22, behind 96% of the field.
This was a quick course. Against their other races this season, the people who raced Rotterdam gained about 0:39.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:43Running 1 5:58v median +0:50
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Block 02 9:52Running 2 6:08v median +1:18
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Block 03 18:27Running 3 9:29v median +4:17
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Block 04 19:14Running 4 9:14v median +3:57
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Block 05 12:09Running 5 7:00v median +1:31
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Block 06 9:17Running 6 6:50v median +1:31
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Block 07 16:18Running 7 6:46v median +1:27
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Block 08 18:25Running 8 9:45v median +3:46
Roxzone, per block
Approach · Exit 12:22
Against the middle of your field
Men · n = 571
A pace, not a person: at every mat, the middle of the 571 men who finished.