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Rotterdam / HYROX / Season 7 (2024/25)

Thomas Verdiesen

NED M 30-34 n = 600
Finish · net time
2:08:05
+41:21 v median 1:26:44
Men
592/600
30-34
139/139
Field beaten
1%

The race, in three figures

Field beaten
4%
Runs
4%
Stations
Biggest gain
1000m SkiErg
+0:40
v median
588/600
Rank
Biggest loss
80m Burpee Broad Jump
+5:47
v median
593/600
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:24
    Running 1 6:19
    v median +1:11
    1000m SkiErg 5:05
    v median +0:40
  2. Block 02 10:36
    Running 2 6:17
    v median +1:27
    50m Sled Push 4:19
    v median +1:30
  3. Block 03 15:49
    Running 3 7:15
    v median +2:03
    50m Sled Pull 8:34
    v median +3:29
  4. Block 04 18:37
    Running 4 7:05
    v median +1:48
    80m Burpee Broad Jump 11:32
    v median +5:47
  5. Block 05 13:51
    Running 5 7:32
    v median +2:03
    1000m Row 6:19
    v median +1:35
  6. Block 06 11:03
    Running 6 7:47
    v median +2:28
    200m Farmers Carry 3:16
    v median +1:07
  7. Block 07 14:10
    Running 7 7:49
    v median +2:30
    100m Sandbag Lunges 6:21
    v median +1:16
  8. Block 08 18:06
    Running 8 10:28
    v median +4:29
    Wall Balls 7:38
    v median +1:43

Roxzone, per block

Approach · Exit 14:38

B1 · 1000m SkiErg
0:51
0:02 0:49
B2 · 50m Sled Push
2:51
0:16 2:35
B3 · 50m Sled Pull
2:51
0:35 2:16
B4 · 80m Burpee Broad Jump
1:46
0:23 1:23
B5 · 1000m Row
1:38
0:49 0:49
B6 · 200m Farmers Carry
1:38
1:22 0:16
B7 · 100m Sandbag Lunges
3:02
1:20 1:42
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 571

A pace, not a person: at every mat, the middle of the 571 men who finished.

20:00 40:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 41:26
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 41:26 behind
Source Unofficial
Event
Rotterdam
Division
HYROX
Contest
H_JGDMS4JI99D
Measured against
Men · n = 600