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Netherlands / Rotterdam / HYROX / Season 7 (2024/25)

Daniel Folman

NED M 40-44 n = 600
Finish · net time
2:14:14
+47:30 v median 1:26:44
Men
594/600
40-44
56/57
Field beaten
1%

The race, in three figures

Field beaten
1%
Runs
3%
Stations
Biggest gain
1000m SkiErg
+0:33
v median
578/600
Rank
Biggest loss
80m Burpee Broad Jump
+6:11
v median
594/600
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 12:17
    Running 1 7:19
    v median +2:11
    1000m SkiErg 4:58
    v median +0:33
  2. Block 02 13:45
    Running 2 8:05
    v median +3:15
    50m Sled Push 5:40
    v median +2:51
  3. Block 03 17:01
    Running 3 8:16
    v median +3:04
    50m Sled Pull 8:45
    v median +3:40
  4. Block 04 20:34
    Running 4 8:38
    v median +3:21
    80m Burpee Broad Jump 11:56
    v median +6:11
  5. Block 05 14:05
    Running 5 8:42
    v median +3:13
    1000m Row 5:23
    v median +0:39
  6. Block 06 12:18
    Running 6 8:22
    v median +3:03
    200m Farmers Carry 3:56
    v median +1:47
  7. Block 07 15:17
    Running 7 8:10
    v median +2:51
    100m Sandbag Lunges 7:07
    v median +2:02
  8. Block 08 17:39
    Running 8 9:34
    v median +3:35
    Wall Balls 8:05
    v median +2:10

Roxzone, per block

Approach · Exit 11:25

B1 · 1000m SkiErg
1:07
0:04 1:03
B2 · 50m Sled Push
1:35
0:19 1:16
B3 · 50m Sled Pull
1:48
0:30 1:18
B4 · 80m Burpee Broad Jump
1:19
0:22 0:57
B5 · 1000m Row
1:47
1:06 0:41
B6 · 200m Farmers Carry
1:55
1:26 0:29
B7 · 100m Sandbag Lunges
1:54
1:34 0:20
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 571

A pace, not a person: at every mat, the middle of the 571 men who finished.

20:00 40:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 47:35
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 47:35 behind
Source Unofficial
Event
Rotterdam
Division
HYROX
Contest
H_JGDMS4JI99D
Measured against
Men · n = 600