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Rotterdam / HYROX / Season 7 (2024/25)

Liza Goudappel

NED W 16-24 n = 506
Finish · net time
1:49:03
+14:12 v median 1:34:51
Women
401/506
16-24
79/95
Field beaten
21%

The race, in three figures

Field beaten
18%
Runs
37%
Stations
Biggest gain
80m Burpee Broad Jump
−0:04
v median
237/506
Rank
Biggest loss
100m Sandbag Lunges
+1:45
v median
418/506
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:47
    Running 1 6:35
    v median +0:40
    1000m SkiErg 5:12
    v median +0:08
  2. Block 02 10:08
    Running 2 7:34
    v median +1:56
    50m Sled Push 2:34
    v median −0:03
  3. Block 03 12:01
    Running 3 6:37
    v median +0:42
    50m Sled Pull 5:24
    v median +0:07
  4. Block 04 13:26
    Running 4 6:34
    v median +0:37
    80m Burpee Broad Jump 6:52
    v median −0:04
  5. Block 05 12:41
    Running 5 6:58
    v median +0:50
    1000m Row 5:43
    v median +0:27
  6. Block 06 9:17
    Running 6 7:06
    v median +1:08
    200m Farmers Carry 2:11
    v median +0:02
  7. Block 07 13:53
    Running 7 7:02
    v median +1:06
    100m Sandbag Lunges 6:51
    v median +1:45
  8. Block 08 15:19
    Running 8 8:47
    v median +2:11
    Wall Balls 6:32
    v median +0:50

Roxzone, per block

Approach · Exit 10:39

B1 · 1000m SkiErg
1:03
0:03 1:00
B2 · 50m Sled Push
1:21
0:20 1:01
B3 · 50m Sled Pull
1:22
0:35 0:47
B4 · 80m Burpee Broad Jump
1:17
0:14 1:03
B5 · 1000m Row
1:20
0:50 0:30
B6 · 200m Farmers Carry
1:51
1:14 0:37
B7 · 100m Sandbag Lunges
2:27
1:18 1:09
B8 · Wall Balls
No mats

Against the middle of your field

Women · n = 486

A pace, not a person: at every mat, the middle of the 486 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 14:21
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 14:21 behind
Source Unofficial
Event
Rotterdam
Division
HYROX
Contest
H_JGDMS4JI99F
Measured against
Women · n = 506