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Netherlands / Rotterdam 2025 / Individual Open · Women / Season 7 (2024/25)

Nienke De Lange

NED W 25-29 n = 506
Finish · net time
1:52:01
+17:10 v median 1:34:51
Course −0:50 v season average ±0:21 · 605 athletes
Women
418/506
25-29
96/117
Field beaten
17%

The race, in three figures

Field beaten
25%
Runs
13%
Stations
Biggest gain
50m Sled Push
−0:16
v median
149/506
Rank
Biggest loss
Wall Balls
+5:06
v median
493/506
Rank

The race, in words

1:52:01 at Rotterdam 2025 put Nienke De Lange 418th of 506 women in the Open division.

The wall balls cost the most time: 5:06 slower than the median. A harder second half: 6:33 more lost to the middle of the field after halfway than before it.

Rotterdam ran fast: the 605 athletes who also raced elsewhere this season were about 0:50 quicker here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:42
    Running 1 6:33
    v median +0:38
    1000m SkiErg 5:09
    v median +0:05
  2. Block 02 8:36
    Running 2 6:15
    v median +0:37
    50m Sled Push 2:21
    v median −0:16
  3. Block 03 11:31
    Running 3 6:21
    v median +0:26
    50m Sled Pull 5:10
    v median −0:07
  4. Block 04 16:39
    Running 4 6:25
    v median +0:28
    80m Burpee Broad Jump 10:14
    v median +3:18
  5. Block 05 12:06
    Running 5 6:46
    v median +0:38
    1000m Row 5:20
    v median +0:04
  6. Block 06 8:38
    Running 6 6:37
    v median +0:39
    200m Farmers Carry 2:01
    v median −0:08
  7. Block 07 14:11
    Running 7 6:33
    v median +0:37
    100m Sandbag Lunges 7:38
    v median +2:32
  8. Block 08 19:16
    Running 8 8:28
    v median +1:52
    Wall Balls 10:48
    v median +5:06

Roxzone, per block

Approach · Exit 9:30

B1 · 1000m SkiErg
0:49
0:02 0:47
B2 · 50m Sled Push
1:10
0:10 1:00
B3 · 50m Sled Pull
1:26
0:17 1:09
B4 · 80m Burpee Broad Jump
1:18
0:09 1:09
B5 · 1000m Row
1:32
0:34 0:58
B6 · 200m Farmers Carry
1:19
0:54 0:25
B7 · 100m Sandbag Lunges
1:53
0:53 1:00
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 486

A pace, not a person: at every mat, the middle of the 486 women who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 17:19
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 17:19 behind

Elsewhere

The board

Individual Open · Women at Rotterdam 2025

See this race on page 19
Source Unofficial
Event
Rotterdam 2025
Division
HYROX
Contest
H_JGDMS4JI99F
Measured against
Women · n = 506