The race, in three figures
The race, in words
1:52:21 at Rotterdam 2025 put Vivian Franse 419th of 506 women in the Open division.
The sandbag lunges cost the most time: 2:04 slower than the median. Stronger after halfway: 2:09 better against the middle of the field than before it. 12:26 in the roxzone was slower than 95% of the field.
The field ran 2:49 faster at Rotterdam 2025 than at Amsterdam 2024, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 12:10Running 1 7:08v median +1:13
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Block 02 10:27Running 2 6:57v median +1:19
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Block 03 13:31Running 3 7:08v median +1:13
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Block 04 14:43Running 4 7:01v median +1:04
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Block 05 12:13Running 5 7:08v median +1:00
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Block 06 9:30Running 6 7:10v median +1:12
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Block 07 14:28Running 7 7:18v median +1:22
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Block 08 13:00Running 8 8:08v median +1:32
Roxzone, per block
Approach · Exit 12:26
Against the middle of your field
Women · n = 486
A pace, not a person: at every mat, the middle of the 486 women who finished.