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Rotterdam / HYROX / Season 7 (2024/25)

Lisanne Van Der Vaart

NED W 30-34 n = 506
Finish · net time
1:58:22
+23:31 v median 1:34:51
Women
449/506
30-34
92/101
Field beaten
11%

The race, in three figures

Field beaten
18%
Runs
13%
Stations
Biggest gain
100m Sandbag Lunges
+0:09
v median
277/506
Rank
Biggest loss
Wall Balls
+3:13
v median
463/506
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 12:02
    Running 1 6:14
    v median +0:19
    1000m SkiErg 5:48
    v median +0:44
  2. Block 02 9:27
    Running 2 6:09
    v median +0:31
    50m Sled Push 3:18
    v median +0:41
  3. Block 03 14:26
    Running 3 7:01
    v median +1:06
    50m Sled Pull 7:25
    v median +2:08
  4. Block 04 15:17
    Running 4 6:49
    v median +0:52
    80m Burpee Broad Jump 8:28
    v median +1:32
  5. Block 05 13:13
    Running 5 7:31
    v median +1:23
    1000m Row 5:42
    v median +0:26
  6. Block 06 11:16
    Running 6 7:39
    v median +1:41
    200m Farmers Carry 3:37
    v median +1:28
  7. Block 07 12:38
    Running 7 7:23
    v median +1:27
    100m Sandbag Lunges 5:15
    v median +0:09
  8. Block 08 17:53
    Running 8 8:58
    v median +2:22
    Wall Balls 8:55
    v median +3:13

Roxzone, per block

Approach · Exit 12:18

B1 · 1000m SkiErg
0:56
0:03 0:53
B2 · 50m Sled Push
2:16
0:14 2:02
B3 · 50m Sled Pull
1:42
0:25 1:17
B4 · 80m Burpee Broad Jump
1:14
0:13 1:01
B5 · 1000m Row
2:07
0:51 1:16
B6 · 200m Farmers Carry
1:27
1:14 0:13
B7 · 100m Sandbag Lunges
2:34
1:14 1:20
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 486

A pace, not a person: at every mat, the middle of the 486 women who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 23:40
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 23:40 behind
Source Unofficial
Event
Rotterdam
Division
HYROX
Contest
H_JGDMS4JI99F
Measured against
Women · n = 506