The race, in three figures
The race, in words
Dustin Bontrop & Colin Knopper finished 308th of 316 men's teams in the Doubles Open division at Rotterdam 2025, in 1:47:00.
The sandbag lunges cost the most time: 2:32 slower than the median. The race faded late: the second half went 9:37 worse against the middle of the field than the first. 11:05 in the roxzone was slower than 95% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:24Running 1 7:07v median +1:49
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Block 02 8:15Running 2 6:40v median +1:38
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Block 03 11:33Running 3 6:54v median +1:31
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Block 04 11:08Running 4 7:34v median +2:06
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Block 05 13:31Running 5 8:57v median +3:21
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Block 06 10:33Running 6 8:10v median +2:45
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Block 07 14:07Running 7 8:11v median +2:49
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Block 08 15:32Running 8 11:34v median +5:52
Roxzone, per block
Approach · Exit 11:05
Against the middle of your field
Men · n = 309
A pace, not a person: at every mat, the middle of the 309 men's teams who finished.