The race, in three figures
The race, in words
In the Open division at Rotterdam 2025, Tim Nagtzaam crossed the line in 1:22:58: 504th of 1,283 men, faster than 61% of the field.
The wall balls were the standout, 0:47 quicker than the median and 386th of 1,283. Paced to finish: the second half went 5:08 better against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced Rotterdam gained about 0:39.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:28Running 1 4:17v median −0:52
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Block 02 6:48Running 2 4:10v median −0:44
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Block 03 14:19Running 3 9:40v median +4:25
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Block 04 10:26Running 4 4:36v median −0:40
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Block 05 9:15Running 5 4:55v median −0:37
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Block 06 7:00Running 6 4:59v median −0:21
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Block 07 9:26Running 7 4:44v median −0:34
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Block 08 10:46Running 8 5:29v median −0:33
Roxzone, per block
Approach · Exit 6:39
Against the middle of your field
Men · n = 1234
A pace, not a person: at every mat, the middle of the 1,234 men who finished.