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Thijs Van Der Helm

NED M 30-34 n = 1283
Finish · net time
1:22:59
−3:32 v median 1:26:31
Course −0:39 v season average ±0:12 · 1,452 athletes
Men
506/1283
30-34
135/303
Field beaten
61%

The race, in three figures

Field beaten
78%
Runs
42%
Stations
Biggest gain
Wall Balls
−1:08
v median
263/1283
Rank
Biggest loss
200m Farmers Carry
+2:45
v median
1286/1283
Rank

The race, in words

Thijs Van Der Helm finished 506th of 1,283 men in the Open division at Rotterdam 2025, in 1:22:59, faster than 61% of the field.

The runs carried this race: faster than 78% of the field over the eight kilometres, against 42% on the stations. The wall balls were where this race was made, 1:08 ahead of the median. The farmers carry cost the most time: 2:45 slower than the median.

Rotterdam gave the field time back: about 0:39 faster than the average race this season, by 1,452 athletes who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:16
    Running 1 4:40
    v median −0:29
    v median +0:11
  2. Block 02 7:24
    Running 2 4:20
    v median −0:34
    v median +0:19
  3. Block 03 10:10
    Running 3 4:52
    v median −0:23
    v median +0:20
  4. Block 04 10:50
    Running 4 4:53
    v median −0:23
    v median +0:08
  5. Block 05 9:49
    Running 5 5:04
    v median −0:28
    1000m Row 4:45
    v median +0:01
  6. Block 06 9:49
    Running 6 4:58
    v median −0:22
    v median +2:45
  7. Block 07 9:23
    Running 7 4:51
    v median −0:27
    v median −0:37
  8. Block 08 9:53
    Running 8 4:57
    v median −1:05
    Wall Balls 4:56
    v median −1:08

Roxzone, per block

Approach · Exit 6:32

B1 · 1000m SkiErg
0:37
0:02 0:35
B2 · 50m Sled Push
1:04
0:08 0:56
B3 · 50m Sled Pull
0:55
0:20 0:35
B4 · 80m Burpee Broad Jump
0:26
0:12 0:14
B5 · 1000m Row
−1:36
8:50 −10:26
B6 · 200m Farmers Carry
3:50
−7:02 10:52
B7 · 100m Sandbag Lunges
1:14
0:54 0:20
B8 · Wall Balls
—
No mats

Elsewhere

The board

Individual Open · Men at Rotterdam 2025

See this race on page 20
Other races by Thijs Van Der Helm
Source Unofficial
Event
Rotterdam 2025
Division
HYROX
Contest
H_JGDMS4JI99E
Measured against
Men · n = 1283