The race, in three figures
The race, in words
Louis Kinsbergen took 3rd of 27 in the 55–59 age group at Rotterdam 2025, in 1:23:47.
Legs and stations told different stories: 70% of the field beaten on the runs, 42% on the stations. On the sandbag lunges the field had the edge, by 1:04.
This was a quick course. Against their other races this season, the people who raced Rotterdam gained about 0:39.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:48Running 1 5:07v median −0:02
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Block 02 7:30Running 2 4:55v median +0:01
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Block 03 9:29Running 3 4:50v median −0:25
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Block 04 10:55Running 4 4:45v median −0:31
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Block 05 10:10Running 5 5:18v median −0:14
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Block 06 7:10Running 6 4:53v median −0:27
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Block 07 11:02Running 7 4:49v median −0:29
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Block 08 11:54Running 8 5:20v median −0:42
Roxzone, per block
Approach · Exit 5:57
Against the middle of your field
Men · n = 1234
A pace, not a person: at every mat, the middle of the 1,234 men who finished.