The race, in three figures
The race, in words
1:23:51 at Rotterdam 2025 put Frank Van Amersfoort 541st of 1,283 men in the Open division, ahead of 58% of the field.
Nowhere gained more than the sled pull: 0:43 on the median. If there was time left out there, it was on the sandbag lunges, 1:04 behind the median. The race faded late: the second half went 2:15 worse against the middle of the field than the first.
The field ran 1:56 faster at Rotterdam 2025 than at Amsterdam 2024, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:10Running 1 4:53v median −0:16
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Block 02 7:37Running 2 4:52v median −0:02
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Block 03 9:23Running 3 5:08v median −0:07
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Block 04 10:42Running 4 5:07v median −0:09
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Block 05 9:59Running 5 5:41v median +0:09
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Block 06 7:30Running 6 5:33v median +0:13
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Block 07 11:24Running 7 5:11v median −0:07
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Block 08 11:48Running 8 6:14v median +0:12
Roxzone, per block
Approach · Exit 6:27
Against the middle of your field
Men · n = 1234
A pace, not a person: at every mat, the middle of the 1,234 men who finished.