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Rotterdam / HYROX / Season 7 (2024/25)

Clare Raff

GBR W 30-34 n = 203
Finish · net time
1:19:18
−16:59 v median 1:36:17
Women
20/203
30-34
3/34
Field beaten
90%

The race, in three figures

Field beaten
91%
Runs
85%
Stations
Biggest gain
50m Sled Pull
−2:03
v median
10/203
Rank
Biggest loss
50m Sled Push
+0:09
v median
123/203
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:57
    Running 1 5:10
    v median −0:38
    1000m SkiErg 4:47
    v median −0:20
  2. Block 02 7:34
    Running 2 4:44
    v median −0:55
    50m Sled Push 2:50
    v median +0:09
  3. Block 03 9:31
    Running 3 4:53
    v median −1:03
    50m Sled Pull 4:38
    v median −2:03
  4. Block 04 10:01
    Running 4 4:57
    v median −1:09
    80m Burpee Broad Jump 5:04
    v median −1:55
  5. Block 05 10:07
    Running 5 5:11
    v median −1:03
    1000m Row 4:56
    v median −0:26
  6. Block 06 7:07
    Running 6 5:05
    v median −0:55
    200m Farmers Carry 2:02
    v median −0:14
  7. Block 07 10:08
    Running 7 5:01
    v median −0:58
    100m Sandbag Lunges 5:07
    v median +0:04
  8. Block 08 10:15
    Running 8 5:35
    v median −1:04
    Wall Balls 4:40
    v median −1:24

Roxzone, per block

Approach · Exit 4:47

B1 · 1000m SkiErg
0:41
0:02 0:39
B2 · 50m Sled Push
0:44
0:07 0:37
B3 · 50m Sled Pull
0:52
0:14 0:38
B4 · 80m Burpee Broad Jump
0:08
0:05 0:03
B5 · 1000m Row
0:42
0:27 0:15
B6 · 200m Farmers Carry
0:58
0:51 0:07
B7 · 100m Sandbag Lunges
0:43
0:40 0:03
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 198

A pace, not a person: at every mat, the middle of the 198 women who finished.

20:00 10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 16:45
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 16:45 ahead
Source Unofficial
Event
Rotterdam
Division
HYROX
Contest
H_JGDMS4JI99C
Measured against
Women · n = 203