The race, in three figures
The race, in words
1:35:57 at Rotterdam 2025 put Nielson Plomp & Stefan Van Gemert 323rd of 335 men's teams in the Doubles Open division.
The burpee broad jumps cost the most time: 1:29 slower than the median. Paced to finish: the second half went 1:39 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:36Running 1 6:31v median +1:10
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Block 02 10:57Running 2 8:55v median +3:57
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Block 03 10:33Running 3 6:29v median +1:11
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Block 04 11:27Running 4 6:39v median +1:16
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Block 05 11:47Running 5 6:56v median +1:17
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Block 06 8:29Running 6 6:49v median +1:21
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Block 07 11:59Running 7 7:14v median +1:47
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Block 08 12:54Running 8 7:55v median +2:08
Roxzone, per block
Approach · Exit 7:23
Against the middle of your field
Men · n = 327
A pace, not a person: at every mat, the middle of the 327 men's teams who finished.