The race, in three figures
The race, in words
Jan Verdouw & Paul Sprengers finished 334th of 335 men's teams in the Doubles Open division at Rotterdam 2025, in 2:08:30.
The sandbag lunges cost the most time: 6:38 slower than the median. The race faded late: the second half went 15:48 worse against the middle of the field than the first. The roxzone cost time: 14:45, behind 99% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:51Running 1 7:10v median +1:49
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Block 02 8:46Running 2 6:39v median +1:41
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Block 03 11:24Running 3 6:55v median +1:37
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Block 04 16:43Running 4 7:28v median +2:05
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Block 05 16:07Running 5 9:38v median +3:59
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Block 06 10:36Running 6 8:11v median +2:43
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Block 07 18:29Running 7 8:28v median +3:01
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Block 08 19:56Running 8 12:41v median +6:54
Roxzone, per block
Approach · Exit 14:45
Against the middle of your field
Men · n = 327
A pace, not a person: at every mat, the middle of the 327 men's teams who finished.