The race, in three figures
The race, in words
Eke Holewijn finished in the top 10% of the field at Rotterdam 2025, in 1:17:23 for 24th of 411 women in the Open division.
The wall balls were the standout, 2:06 quicker than the median and 8th of 411. Paced to finish: the second half went 2:35 better against the middle of the field than the first.
Athletes who raced both Rotterdam 2025 and Amsterdam 2024 were 2:49 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:04Running 1 5:16v median −0:35
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Block 02 7:03Running 2 4:50v median −0:45
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Block 03 9:02Running 3 4:51v median −1:00
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Block 04 11:17Running 4 6:44v median +0:49
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Block 05 9:55Running 5 5:09v median −0:54
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Block 06 6:46Running 6 4:56v median −0:59
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Block 07 8:43Running 7 4:54v median −0:58
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Block 08 8:43Running 8 5:13v median −1:18
Roxzone, per block
Approach · Exit 5:58
Against the middle of your field
Women · n = 404
A pace, not a person: at every mat, the middle of the 404 women who finished.